Psikologi

When You Feel Blue : Finding direction, hope and strength in youthful anxiety

When You Feel Blue is a book written to offer a reflective, practical guide to students, recent graduates, and young professionals facing different kinds of anxiety in life. This book discusses academic pressure, future confusion, failure, overthinking, burnout and even feelings that are unseen such as loneliness. This book offers simple, psychological explanations and the true stories and reflections of my experiences, self-development exercises, and interactive games in each chapter to make the reader realize that anxiety cannot be a sign of weakness but rather a step toward maturity. This book also makes us aware that we are not the only ones. Friends, family, mentors and God are ever with us for our growth.

Untuk membaca, silahkan unduh aplikasi di bawah ini: